Welcome to BinGO HAWKS!

We are excited to practice healthy habits with you!

Each week, try to complete one or more activities from the BinGO HAWKS scorecard. You can complete the activities in any order. Each week, we’ll highlight one of the five key focus areas of the challenge. To start, we’re focusing on...

Nutrition

Whether you're looking to create a meal plan, or just need some healthy meal inspiration, the Nutrition Resource Library has tools for you!

National Nutrition Month Food Demonstrations: liveWELL and UI HHP students are hosting 30-minute food demos in March during the lunch hour. There are two remaining opportunities to participate!

• Friday, March 28 at 12:00 p.m. – [Register Here]
• Tuesday, April 1 at 12:00 p.m. – [Register Here]

liveWELL Eat Well Cookbook: Explore options to include fruits or vegetables into snacks, including nutritious dips that pair perfectly.

Register for Lunchtime Activities

Each week during the challenge, liveWELL Health Coaches will offer a 15-minute Zoom activity that corresponds with a bingo space for that week. All activities will take place from 12:00-12:15 pm. Register for the first activity, Building Balanced Snacks, tomorrow with Maddy Coyne!

Weekly Bonus Code: eat well

Submit the weekly bonus code in My liveWELL Portal in Employee Self-Service and earn wellness points to use in the liveWELL store!